The website will keep track of your recovery progress as you work through the
different modules. Feedback is just a click away and will help you to see how your
skills in recovery are getting better and areas where you might want to spend more
time.

All Modules:

Self-Talk

Relaxation

Seeking Professional Help

Trauma Triggers

Social Support

Unhelpful Reactions

 

 

 
 

 

 

Based upon your responses you should visit the following modules:
Trauma Triggers and Memories
Relaxation
Social Support

Return to the last page you visited

1. Relaxation (91.3% Complete) Go Back to where I left off

2. Self Talk (81.58% Complete) Go Back to where I left off

3. Seeking Professional Help (50% Complete) Go Back to where I left off

4. Trauma Triggers (56.76% Complete) Go Back to where I left off

5. Social Support (97.62% Complete) Go Back to where I left off

6. Unhelpful Reactions (6.67% Complete) Go Back to where I left off

 

 

 

 
 
© 2005, the Journey to Trauma Recovery